Recent Posts

Salmon-Spinach-Rolls

Salmon-Spinach-Rolls

Servings: 4 4 WeightWatchers Points Ingredients 250g fresh ore frozen spinach, shredded 2 tbsp fresh basil 4 eggs, separated yolks from whites 2 tbsp fresh chopped dill salt and pepper 100g gouda, grated                         …

Asian Beef with Couscous Salad

Asian Beef with Couscous Salad

Here I combine 2 Weight Watchers Recipes in a healthy and fresh dinner! The Asian beef pairs wonderful with the Turkish couscous salad (Kisir). What a mix 😉 Enjoy your exotic meal!       Ingredients 300g beef tenderloin (2 pieces) 4 table spoon soy sauce 2…

Harissa-Chicken with Cauliflower-Taboulé and Yogurt

Harissa-Chicken with Cauliflower-Taboulé and Yogurt

Ingredients 300g Chicken Breast (2 pieces) Salt and Pepper Harissa Spice Cauliflower 2 Tomatoes, chopped Parsley, minced 50g Bulgur 2 teaspoon vegetable oil Juice of 1 lime 1 garlic clove, minced 150g yogurt (until 1,8 % Fat) 1 teaspoon olive oil   Directions Heat the…

Mango Chia-Pudding

Mango Chia-Pudding

A healthy Breakfast option or sweet afternoon snack. The good thing, you can prepare it in advance and it right there when you need it!